Ronald Hogan 1400m row
1,400m
Meters
8:09.8
Time
2:54.9
Pace
70
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 101 |
April 15, 2022 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.8 | 1,400m | 2:54.9 | 65 | 525 | 19 |
| 1:49.0 | 300m | 3:01.6 | 58 | 500 | 20 |
| 1:45.6 | 600m | 2:56.0 | 64 | 520 | 20 |
| 1:43.3 | 900m | 2:52.1 | 69 | 536 | 19 |
| 1:43.2 | 1,200m | 2:52.0 | 69 | 536 | 18 |
| 1:08.7 | 1,400m | 2:51.7 | 69 | 537 | 17 |
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