David Cannons 1000m row
1,000m
Meters
6:04.3
Time
3:02.1
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 107 |
February 20, 2021 12:20:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 19 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 20 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 21 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 19 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 19 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1,000M Warm Up by KREW/LiveRowing