David Cannons 1000m row
1,000m
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 109 |
March 23, 2021 12:13:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 18 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 18 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 19 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 19 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 19 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1,000M Warm Up by KREW/LiveRowing