David Cannons v38m/r...1 row
38m
Meters
0:11.9
Time
2:36.5
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 38m |
| Overall Time | 0:11.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 3 |
| Drag Factor | 108 |
March 23, 2021 12:15:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.9 | 38m | 2:36.5 | 91 | 613 | 30 | |
| 0:03.8 | 38m | 0:50.0 | 2800 | 9936 | 15 | |
| r0m |
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Workout Graph
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Week 3, Session 2 by KREW/LiveRowing