David Cannons 35m row
35m
Meters
0:47.4
Time
11:17.1
Pace
1
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 303 |
Stroke Rate | 15 |
Stroke Count | 3 |
Drag Factor | 113 |
April 03, 2021 16:34:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.4 | 35m | 11:17.1 | 1 | 303 | 15 |
0:47.4 | 117m | 3:22.5 | 42 | 444 | 15 |
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Week 4, Session 3 by KREW/LiveRowing