David Cannons 6000m row
6,000m
Meters
28:28.5
Time
2:22.3
Pace
337
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 111 |
April 06, 2021 17:46:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.5 | 6,000m | 2:22.3 | 121 | 717 | 22 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 21 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 22 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 22 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 22 |
| 4:38.4 | 6,000m | 2:19.2 | 130 | 746 | 23 |
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6k by KREW/LiveRowing