David Cannons 1000m row
1,000m
Meters
5:06.7
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 112 |
April 07, 2021 12:18:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 20 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 21 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 20 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 20 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 20 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 20 |
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1k by KREW/LiveRowing