David Cannons 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 111 |
April 09, 2021 18:08:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 21 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 21 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 21 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 21 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 22 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 22 |
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1k by KREW/LiveRowing