David Cannons 5000m row
5,000m
Meters
25:33.5
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 110 |
April 10, 2021 10:50:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.5 | 5,000m | 2:33.3 | 97 | 634 | 21 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 21 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 22 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 21 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 21 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 21 |
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5k by KREW/LiveRowing