David Cannons 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
105
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 20 |
Stroke Count | 205 |
Drag Factor | 114 |
April 11, 2021 14:55:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 |
2:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
4:00.0 | 387m | 2:35.0 | 94 | 623 | 21 |
6:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
8:00.0 | 413m | 2:25.2 | 114 | 692 | 20 |
10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
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10min by KREW/LiveRowing