David Cannons 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 115 |
April 13, 2021 16:45:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 19 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 19 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 20 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
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10min by KREW/LiveRowing