David Cannons 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 114 |
April 15, 2021 19:28:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
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10min by KREW/LiveRowing