David Cannons 10:00 row
1,959m
Meters
10:00.0
Time
2:33.1
Pace
119
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 113 |
April 28, 2021 17:11:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 21 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 19 |
| 8:00.0 | 204m | 4:54.1 | 14 | 347 | 11 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 28 |
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10min by KREW/LiveRowing