David Cannons 2491m row
2,491m
Meters
15:12.9
Time
3:03.2
Pace
132
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 237 |
| Drag Factor | 113 |
January 19, 2023 19:46:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.9 | 2,491m | 3:03.2 | 57 | 495 | 15 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 20 |
| 5:49.0 | 2,000m | 2:54.5 | 66 | 526 | 16 |
| 4:04.9 | 2,491m | 4:09.3 | 23 | 377 | 11 |
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Workout Graph
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Week 1, Session 1 by KREW