David Cannons 20:00 row
3,551m
Meters
20:00.0
Time
2:48.9
Pace
189
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 201 |
August 20, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,551m | 2:48.9 | 73 | 549 | 17 |
| 4:00.0 | 617m | 3:14.4 | 48 | 463 | 14 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 18 |
| 12:00.0 | 745m | 2:41.0 | 84 | 588 | 18 |
| 16:00.0 | 707m | 2:49.7 | 72 | 546 | 18 |
| 20:00.0 | 754m | 2:39.1 | 87 | 598 | 19 |
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Workout Graph
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