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David Cannons v0:20/0:10r...24 row

1,987m

Meters

8:00.0

Time

2:00.7

Pace

119

Calories

Rest Distance1,533m
Rest Time11:40.0
Overall Distance3,520m
Overall Time19:40.0
Average Watts199
Calories Per Hour983
Stroke Rate27
Stroke Count219
Drag Factor168

September 05, 2023 17:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,987m 2:00.7 199 983 27
0:20.0 77m 2:09.8 160 849 30
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 32m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 34m
0:20.0 83m 2:00.4 200 988 27
r: 4:00 535m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 25m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 27
r: 4:00 408m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 24
r: 0:10 15m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 25m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 18m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 16m
r1,533m

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