David Cannons 23:22 row
5,018m
Meters
23:22.1
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 110 |
September 21, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 5,018m | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 23:22.0 | 714m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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