David Cannons 7:54 row
1,227m
Meters
7:54.3
Time
3:13.2
Pace
61
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 108 |
September 24, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.3 | 1,227m | 3:13.2 | 48 | 466 | 18 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 18 |
| 7:54.3 | 493m | 2:56.7 | 63 | 518 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.