David Cannons v500m/2:00r...5 row

2,500m

Meters

10:33.0

Time

2:06.6

Pace

156

Calories

Rest Distance1,578m
Rest Time10:00.0
Overall Distance4,078m
Overall Time20:33.0
Average Watts172
Calories Per Hour893
Stroke Rate27
Stroke Count285
Drag Factor111

October 09, 2023 11:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:33.0 2,500m 2:06.6 172 893 27
2:04.3 500m 2:04.3 182 927 28
r: 2:00 332m
2:08.1 500m 2:08.1 167 873 27
r: 2:00 316m
2:10.1 500m 2:10.1 159 847 26
r: 2:00 305m
2:10.5 500m 2:10.5 157 841 26
r: 2:00 296m
1:59.9 500m 1:59.9 203 998 28
r: 2:00 329m
r1,578m

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Workout Graph

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