David Cannons v1:00/1:00r...12 row

3,111m

Meters

12:00.0

Time

1:55.7

Pace

210

Calories

Rest Distance1,642m
Rest Time12:00.0
Overall Distance4,753m
Overall Time24:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate28
Stroke Count338
Drag Factor112

October 16, 2023 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,111m 1:55.7 226 1077 28
1:00.0 265m 1:53.2 241 1130 31
r: 1:00 173m
1:00.0 256m 1:57.1 217 1048 29
r: 1:00 129m
1:00.0 254m 1:58.1 212 1031 27
r: 1:00 163m
1:00.0 255m 1:57.6 215 1039 28
r: 1:00 161m
1:00.0 260m 1:55.3 228 1084 28
r: 1:00 149m
1:00.0 264m 1:53.6 239 1120 28
r: 1:00 143m
1:00.0 255m 1:57.6 215 1039 27
r: 1:00 120m
1:00.0 257m 1:56.7 220 1057 28
r: 1:00 120m
1:00.0 262m 1:54.5 233 1102 28
r: 1:00 119m
1:00.0 260m 1:55.3 228 1084 28
r: 1:00 123m
1:00.0 258m 1:56.2 223 1066 27
r: 1:00 104m
1:00.0 266m 1:52.7 244 1139 29
r: 1:00 138m
r1,642m

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