David Cannons v2:00/1:00r...7 row

4,050m

Meters

17:00.0

Time

2:05.9

Pace

253

Calories

Rest Distance835m
Rest Time7:00.0
Overall Distance4,885m
Overall Time24:00.0
Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count434
Drag Factor114

October 25, 2023 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,050m 2:05.9 175 903 25
2:00.0 483m 2:04.2 183 928 28
r: 1:00 80m
3:00.0 714m 2:06.0 175 901 25
r: 1:00 126m
2:00.0 476m 2:06.0 175 901 26
r: 1:00 137m
3:00.0 709m 2:06.9 171 888 25
r: 1:00 132m
2:00.0 473m 2:06.8 171 890 25
r: 1:00 122m
3:00.0 709m 2:06.9 171 888 25
r: 1:00 114m
2:00.0 484m 2:03.9 184 932 26
r: 1:00 124m
r835m

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