Ben Skinner 20:00 row
4,371
Meters
20:00.0
Time
2:17.2
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 113 |
April 21, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 20 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 21 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 20 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 19 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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