Ben Skinner 20:00 row
4,375
Meters
20:00.0
Time
2:17.1
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 116 |
December 17, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,375 | 2:17.1 | 136 | 766 | 20 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 20 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 20 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 20 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 20 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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