Ben Skinner 5x350m/2:30r row
1,750
Meters
6:54.5
Time
1:58.4
Pace
115
Calories
| Rest Distance | 2,067 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,817 |
| Overall Time | 19:24.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 96 |
February 02, 2021 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,750 | 1:58.4 | 211 | 1025 | 26 | |
| 1:19.0 | 350 | 1:52.8 | 243 | 1137 | 27 | |
| 1:22.7 | 350 | 1:58.1 | 212 | 1030 | 27 | |
| 1:23.2 | 350 | 1:58.8 | 208 | 1017 | 25 | |
| 1:24.2 | 350 | 2:00.2 | 201 | 992 | 26 | |
| 1:25.5 | 350 | 2:02.1 | 192 | 961 | 27 | |
| r2,067 |
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Workout Graph
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