Ben Skinner v14:59/1:01r...2 row
6,408
Meters
29:59.0
Time
2:20.3
Pace
0
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:04.4 |
| Overall Distance | 6,559 |
| Overall Time | 34:03.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 112 |
May 02, 2021 16:53:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,408 | 2:20.3 | 127 | 735 | 22 | |
| 14:59.2 | 3,136 | 2:23.3 | 119 | 708 | 20 | |
| r: 1:01 | 117 | |||||
| 14:59.7 | 3,273 | 2:17.4 | 135 | 763 | 22 | |
| r: 3:03 | 34 | |||||
| r151 |
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Workout Graph
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