Ben Skinner v7:00/r...7 row
6,248
Meters
28:00.0
Time
2:14.4
Pace
371
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,248 |
| Overall Time | 28:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 113 |
June 01, 2021 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,248 | 2:14.4 | 144 | 795 | 22 |
| 7:00.0 | 1,480 | 2:21.8 | 123 | 721 | 18 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 25 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.