Ben Skinner v/3:58r...2 row
2,003
Meters
10:22.7
Time
2:35.4
Pace
126
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 3:58.5 |
| Overall Distance | 2,436 |
| Overall Time | 14:21.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 114 |
December 23, 2021 16:43:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,003 | 2:35.4 | 93 | 620 | 20 | |
| 22 | ||||||
| r: 3:58 | 433 | |||||
| 10:22.7 | 2,003 | 2:35.4 | 93 | 620 | 20 | |
| r433 |
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Workout Graph
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STEADY THIRTY