Ben Skinner 20:05 row
4,382
Meters
20:05.0
Time
2:17.4
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 112 |
December 30, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,382 | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 |
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Workout Graph
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