Ben Skinner 20:04 row
4,468
Meters
20:04.4
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 115 |
March 25, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,468 | 2:14.7 | 143 | 791 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 20:04.4 | 11 | 3:20.0 | 44 | 450 |
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Workout Graph
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