Ben Skinner v/4:41r...2 row
452
Meters
2:12.4
Time
2:26.4
Pace
69
Calories
| Rest Distance | 789 |
|---|---|
| Rest Time | 4:41.7 |
| Overall Distance | 1,241 |
| Overall Time | 6:54.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 112 |
April 07, 2022 16:29:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 452 | 2:26.4 | 111 | 683 | 20 | |
| 20 | ||||||
| r: 4:41 | 789 | |||||
| 2:12.4 | 452 | 2:26.4 | 111 | 683 | 20 | |
| r789 |
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Workout Graph
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BRAIN TRAINING