Ben Skinner 20:05 row
4,308
Meters
20:05.3
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 0 |
October 03, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,308 | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 20:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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