Ben Skinner 20:00 row
4,363
Meters
20:00.0
Time
2:17.5
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 121 |
November 02, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,363 | 2:17.5 | 135 | 763 | 23 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 21 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 23 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 24 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 25 |
| 20:00.0 | 918 | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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