Ben Skinner 20:00 row
4,427
Meters
20:00.0
Time
2:15.5
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 112 |
November 11, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,427 | 2:15.5 | 141 | 783 | 23 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 21 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 22 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 23 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.