Ben Skinner 4x1500m/2:00r row
6,000
Meters
26:50.3
Time
2:14.1
Pace
355
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,935 |
| Overall Time | 34:50.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 113 |
December 21, 2022 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.3 | 6,000 | 2:14.1 | 145 | 798 | 21 | |
| 6:51.6 | 1,500 | 2:17.2 | 136 | 766 | 20 | |
| 6:45.7 | 1,500 | 2:15.2 | 142 | 787 | 22 | |
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 22 | |
| 6:37.3 | 1,500 | 2:12.4 | 151 | 818 | 22 | |
| r935 |
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Workout Graph
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