Ben Skinner 20:00 row
4,177
Meters
20:00.0
Time
2:23.6
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 112 |
July 31, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,177 | 2:23.6 | 118 | 706 | 18 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 18 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 18 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 18 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 18 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.