Ben Skinner 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 116 |
October 11, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 764 | 19 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 19 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 19 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 19 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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