Ben Skinner 20:00 row
4,372
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 119 |
December 07, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,372 | 2:17.2 | 135 | 766 | 20 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 20 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 20 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 19 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 20 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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