Ben Skinner 20:00 row
4,264
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 110 |
April 18, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,264 | 2:20.7 | 126 | 732 | 20 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 18 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 19 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 18 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 20 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.