Ben Skinner 12:52 row
2,560
Meters
12:52.3
Time
2:30.8
Pace
139
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 114 |
November 06, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.3 | 2,560 | 2:30.8 | 102 | 650 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 12:52.3 | 581 | 2:28.2 | 107 | 669 | 20 |
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Workout Graph
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