Ben Skinner 15:00 row
3,436
Meters
15:00.0
Time
2:10.9
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 115 |
January 20, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 24 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 23 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 24 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 24 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 24 |
| 15:00.0 | 706 | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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