Benedikt Schneppe 30:06 row
6,022
Meters
30:06.1
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 95 |
October 15, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,022 | 2:29.9 | 104 | 657 | 328 | 19 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 17 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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