Benedikt Schneppe 45:00 row
9,699
Meters
45:00.0
Time
2:19.1
Pace
555
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 97 |
October 27, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,699 | 2:19.1 | 130 | 746 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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