Benedikt Schneppe 2:16 row
406
Meters
2:16.0
Time
2:47.4
Pace
40
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 177 |
November 07, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.0 | 406 | 2:47.4 | 74 | 1058 | 40 | 36 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:35.6 | 100 | 1:27.5 | 522 | 2262 | 11 | 38 |
| 0:53.2 | 100 | 1:28.0 | 514 | 2045 | 10 | 37 |
| 1:12.4 | 100 | 1:36.0 | 396 | 1687 | 9 | 31 |
| 1:14.9 | 6 | 3:28.3 | 39 | 1440 | 1 | 0 |
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Workout Graph
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