Benedikt Schneppe 30:02 row
6,616
Meters
30:02.8
Time
2:16.2
Pace
395
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 102 |
November 12, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,616 | 2:16.2 | 138 | 788 | 395 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 16 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 17 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 18 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 23 |
| 30:02.7 | 9 | 2:30.0 | 104 | 1333 | 1 | 0 |
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Workout Graph
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