Benedikt Schneppe 15:20 row
3,663
Meters
15:20.0
Time
2:05.5
Pace
231
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
November 26, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.0 | 3,663 | 2:05.5 | 177 | 903 | 231 | 22 |
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 21 |
| 8:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 22 |
| 12:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 22 |
| 15:20.0 | 795 | 2:05.7 | 176 | 900 | 50 | 23 |
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Workout Graph
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