Benedikt Schneppe 45:00 row
10,402
Meters
45:00.0
Time
2:09.7
Pace
637
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 110 |
December 10, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,402 | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.