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Benedikt Schneppe 6000m row

6,000

Meters

23:11.1

Time

1:55.9

Pace

395

Calories

Average Watts225
Calories Per Hour1022
Stroke Rate25
Stroke Count583
Drag Factor117

December 14, 2025 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:11.1 6,000 1:55.9 225 1022 395 25
0:44.5 200 1:51.2 254 1132 14 26
0:45.1 400 1:52.7 244 1117 14 24
0:45.6 600 1:54.0 236 1105 14 24
0:45.7 800 1:54.2 235 1102 14 22
0:46.3 1,000 1:55.7 226 1010 13 25
0:46.6 1,200 1:56.5 221 1004 13 23
0:46.2 1,400 1:55.5 227 1012 13 25
0:46.0 1,600 1:55.0 230 1017 13 23
0:46.3 1,800 1:55.7 226 1010 13 25
0:46.7 2,000 1:56.7 220 1002 13 23
0:46.7 2,200 1:56.7 220 1002 13 24
0:46.1 2,400 1:55.2 229 1015 13 25
0:46.0 2,600 1:55.0 230 1017 13 25
0:46.6 2,800 1:56.5 221 1004 13 26
0:46.0 3,000 1:55.0 230 1017 13 25
0:46.1 3,200 1:55.2 229 1015 13 25
0:45.6 3,400 1:54.0 236 1105 14 25
0:45.9 3,600 1:54.7 232 1019 13 26
0:45.8 3,800 1:54.5 233 1100 14 26
0:46.3 4,000 1:55.7 226 1010 13 25
0:45.8 4,200 1:54.5 233 1021 13 26
0:46.1 4,400 1:55.2 229 1015 13 27
0:46.0 4,600 1:55.0 230 1017 13 26
0:46.4 4,800 1:56.0 224 1008 13 27
0:46.0 5,000 1:55.0 230 1017 13 27
0:47.8 5,200 1:59.5 205 979 13 25
0:51.8 5,400 2:09.5 161 833 12 24
0:50.1 5,600 2:05.2 178 862 12 25
0:46.8 5,800 1:57.0 219 1000 13 27
0:44.1 6,000 1:50.2 261 1142 14 29

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Workout Graph

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