Benedikt Schneppe 30:00 row
7,656
Meters
30:00.0
Time
1:57.5
Pace
513
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 116 |
December 20, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,656 | 1:57.5 | 215 | 1041 | 513 | 25 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 24 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 24 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 23 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 |
| 12:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 25 |
| 14:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 25 |
| 16:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 25 |
| 18:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 25 |
| 20:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 25 |
| 22:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 26 |
| 24:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 26 |
| 26:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 26 |
| 28:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 26 |
| 30:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.