Benedikt Schneppe 10000m row

10,000

Meters

46:29.9

Time

2:19.4

Pace

576

Calories

Average Watts129
Calories Per Hour743
Stroke Rate20
Stroke Count289

December 24, 2025 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:29.9 10,000 2:19.4 129 743 576 20
9:03.8 2,000 2:15.9 139 779 0 21
9:31.8 4,000 2:22.9 120 712 0 19
9:23.7 6,000 2:20.9 125 730 0 20
9:19.2 8,000 2:19.8 128 740 0 20
9:11.4 10,000 2:17.8 134 759 0 21

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Workout Graph

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