Benedikt Schneppe 7:34 row
1,007
Meters
7:34.9
Time
3:45.8
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
December 25, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,007 | 3:45.8 | 30 | 404 | 51 | 15 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 0 | 16 |
| 7:34.0 | 334 | 3:50.5 | 29 | 398 | 0 | 15 |
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Workout Graph
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